MyZone
MyZone
MyZone
What is MyZone?
Using heart rate monitors, in-gym screens, and a free training app, Myzone creates connected fitness experiences powered by personal effort, accurate tracking, and real-time feedback.
How does Myzone work?
By levelling the playing field, Myzone makes sure everyone’s invited to play. Myzone is a unique heart rate monitor – it doesn’t measure speed, cadence, or weight lifted. It measures the effort put in by you.Â
Earn your Myzone Effort Points
Effort is different for all of us, so when we work out, we should be rewarded for what we put in. MEPs are tailored to how hard your heart is working, not just your fitness level or ability, and they’re based on your individual heart rate zones.
Your heart rate, your workout
Calculated from your individual heart rate data, your effort is split into five zones, and each zone represents a percentage of your maximum heart rate. Every time you move, you’ll earn MEPs for every minute you’re in a zone.
MyZone & SpinLab​
MyZone & SpinLab
MyZone classes
Your stats are displayed on the big screen, showing your heart rate and calories burned in real-time.
We focus on effort, not just fitness. Whether you’re a beginner or a pro, you earn points (MEPs) based on your individual capacity.
Myzone Offers
Level up your training with these exclusive member rates:
- Myzone Max | £90
- Myzone Switch | £80
Ready to track your effort?
Speak to a member of the team today to grab your offer!
Why MyZone
Why Choose MyZone
Community and Connection:
Fosters connectedness and encourages the development of healthy, lifelong habits through community support.
Recognition and Rewards:
Provides motivation by rewarding effort regardless of fitness level or expertise.
Proven Simplified Science:
Uses heart rate training data but presents it in a simple, user-friendly format
FAQ
MYZone Frequently Asked Questions
Your Questions, Answered. Ready to ride but need a few specifics first? From bike setup for beginners to the details of our elite community, we’ve got you covered so you can focus on the ride.
Do I need to buy my own Myzone Heart rate monitor?
No, we have Demo belts at the club, these are free to use. However the data cannot be saved, and the belt will erase the workout as soon as you remove it.
Can I take part in a class without using Myzone?
Yes, although we think using the technology is hugely beneficial, you can take part in classes without it.
Can I use my vary watch?
Yes, some smart watches are compatible with our Myzone Facility, not in the same way as the ‘Myzone’ tech but they can be used.
What are the heart rate zones?
When you work out, Myzone works for you. By splitting your max heart rate into the five zones, every minute you’re moving, you’re earning the points that keep you active for longer. 
Not only that, but working to your maximum as a percentage means that everyone is equal in how hard they’re exercising. Everyone can experience the same activity together, competing and celebrating every effort as a community.
Grey – Warm up / Low intensity / Recovery
50-59% Max Heart Rate 
1 Myzone Effort Point per minute of exerciseÂ
Blue – Low intensity / Flexibility / RecoveryÂ
60-69% MHR 

2 MEPs/minÂ
Green – Cardio / Conditioning / Active recovery
70-79% MHRÂ
3 MEPs/minÂ
Yellow – High intensity / Interval training / Calorie burn
80-89% MHRÂ
4 MEPs/minÂ
Red – High intensity / Pushing limits / Personal bests
90-99% MHRÂ
4 MEPs/minÂ
If your MHR changes over time, Myzone updates this automatically to
guarantee your data stays personal to you
How can we help?
Do you have questions about your first class, our boutique memberships, or our interactive gear? We’re ready to help.
Fill out the form and the SpinLab team will reach out shortly.